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Are your mornings also out of control?
Come with us to learn about the possible hidden health problems of hand numbness and find out how to solve them.
Lillian Christine
May 31, 2024
The sun is warm on a spring morning, but if you wake up and find that your hands are unusually numb, such a morning may not be so pleasant.
Many people may encounter such a situation, but often ignore it, thinking that it is just a temporary discomfort.
However, this could be a health warning your body is sending you.
In our latest article, we’ll take a look at the various causes of morning hand numbness.
From the natural changes of menopause to possible cervical spondylosis and even casual poor posture throughout life, these conditions can be the cause of discomfort.
It is particularly worth noting that some serious diseases, such as heart and kidney disease or diabetes, may also initially manifest as numbness in the hands.
Numbness in your hands while sleeping may be a small thing or a big deal! From weird sleeping positions to hidden health risks, discover why you lose feeling in your hands in the dead of night and discover potential solutions.
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Explore the mysterious causes of numbness in your hands and feet, from daily habits to medical conditions, and reveal simple and effective home remedies to help you regain control of how your body feels!
There are times in life when you feel full of limitations and challenges.
We don’t want to give up, we just need a place to settle down before we continue.
Join "Stuck In The Middle News" and move forward with you towards a better you
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Do you also suffer from numbness in your hands?
Come take a look and adjust your posture, it might be just what you need.
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Say goodbye to numb hands and feet! 5 super effective acupuncture points
Numbness of upper limbs:
Hegu point
Location: Located near the tiger's mouth, at the highest point of muscle protrusion
Quchi point
Location: Bend of the elbow, end of the outer horizontal stripe
Sanyinjiao point
Location: This acupoint is on the inside of the ankle, 3 inches up along the back edge of the calf, about 4 fingers apart.
Zusanli point
Location: In the depression below the knee, about the width of 4 fingers together
Taichong point
Location: Located on the instep of the foot, in the depression behind the space between the big toe and the second toe
[Little reminder]:
Acupressure is to use fingertips to apply gentle pressure to stimulate acupuncture points. A slight soreness is enough to achieve the effect. Excessive force may cause damage. Especially when giving massages to elders, you need to be more careful with the strength to avoid accidental injuries.
