Tired of hearing 'I’m bored'?

In partnership with

Hey there, fellow super parents! 🦸‍♂️🦸‍♀️

If you're like me, juggling work, house chores, and trying to be the best parent to your energetic, you're in the right place.

Motivating our little superheroes can sometimes feel like trying to herd cats, but with a bit of creativity and a dash of fun, you can turn those everyday moments into extraordinary adventures.

Let's dive into some awesome ways to keep our kids motivated and excited about learning and growing!

7 Simple Tips to Motivate Your Children and Ignite Their Inner Motivation

Are you troubled by a child who seems unmotivated and lazy?

Discover effective strategies to motivate and motivate your children.

From teaching basic life skills to encouraging chores and focusing on quality time, these simple yet powerful techniques can change your child's attitude and help them become more independent and proactive.

Dive into our latest articles for practical advice and start seeing positive changes in your child's behavior today!

to ‘I’m bored! ’’s Creative Response: Turning Your Child’s Boredom into Creativity

Does your child often say "I'm bored"?

Instead of getting frustrated, use these moments to foster creativity and independence. Learn how to respond with empathy, encourage imaginative play, and help your child develop self-entertainment skills.

Discover practical tips and examples to transform boredom into positive experiences that promote growth and creativity.

Transform Your Snack Time: Creative and Healthy Apple Donuts!

Looking for a fun and nutritious snack that everyone will love?

Try these creative apple donuts! Perfect for both kids and adults, these apple slices are topped with delicious options like almond butter, fresh fruit, and granola.

Easy to make and customizable, they provide a balanced snack with healthy fats, proteins, and carbs.

Turn your snack time into a delightful and healthy experience with endless topping combinations.

Suggested Toppings

Now this is where the fun starts.

I recommend a few toppings in the recipe below, yet really you can jazz these apple snacks up however you want!

Here are a few more topping recommendations for bedazzled donuts:

• Homemade Nut/seed Butter

• Chopped Nuts- almonds, walnuts, pecans, cashews

• Caramel Dip

• Chocolate Hazelnut Spread

• Healthy Granola

• Chocolate Chips

• Dye-Free Sprinkles

• Freeze-Dried Fruit

Use this recipe to get your kids involved in snack time!

Apple donuts with a toppings bar make a great playdate snack so that each kid can make their own.

INGREDIENTS

▢1 apple

▢¼ tsp cinnamon ground

▢¼ tsp vanilla extract

▢1 tbsp almond butter

Suggested Toppings

▢ground cinnamon

▢coconut flakes

▢hemp hearts

▢raisins

▢fresh fruit

Instructions 

1. Core the apple then slice into 1/4 inch rings.

2. Stir together cinnamon, vanilla and almond butter.

3. Top with your favorite toppings as suggested above.

Notes

1.Swap apples with bananas, pears or the fruit of your choice.

2.Use the nut or seed butter of your choice.

3.Feel free to top however you want. Dye-free sprinkles, chocolate chips, chopped nuts and more all make great toppings.

4.If you want these apples to last all morning, squeeze lemon or lime juice on them then store them in an air-tight container until snack time. Store toppings in a separate container until ready to serve.

Use this recipe to get your kids involved in snack time!

Apple donuts with a toppings bar make a great playdate snack so that each kid can make their own.

This Device Measures Your Metabolism in a Single Breath

We’re all completely unique individuals — so why do we buy into so many cookie-cutter, one-size-fits-all nutrition and health plans? Lumen, the world’s first handheld metabolic coach, is different.​

With just one breath first thing in the morning, Lumen measures your metabolism by letting you know if you’re burning fat or carbs for energy. The device then gives you tailored guidance to improve your nutrition, workouts, sleep, and stress management. Lumen helps you understand what’s happening in your body in real time and builds you a personalized health plan based on your data. Click below to learn more about how it works and get 15% off your Lumen.

Click below to learn more about how it works and get 15% off your Lumen with code GETLUMENHEALTH.

Interactive games

Sound Scavenger Hunt for Kids: Sound Hunt

The Sound Scavenger Hunt is a fun way to play outside while developing your child’s listening skills and observation skills!

Materials needed for Sound Hunting:

◆Paper

◆Pencil or marker

◆Scrapbook

◆Sound Hunt Printable

How to set up voice search

1. Go to your neighborhood or park/outdoor space.

2. Give each child a piece of paper and a marker/pencil and scrapbook.

3. Have everyone find a spot in a meadow or in nature and listen to what they can hear.

*Preschoolers/toddlers may work with adults or older siblings.

Adults can write and toddlers/preschoolers can tell what they hear.

4. Write/draw what you hear on paper to create your own hunting page.

* Or you can download our simple sound search form below

5. Let’s play! Search for sounds and cross out each one you find!

  * Older kids can find each other's sounds and then swap scrapbooks!

Why are listening activities good for children?

Children need to be able to hear instructions to help them follow them at school, at home and outside the community. Life is full of opportunities to listen.

Here are a few other publicatoins you might enjoy