Still struggling with nasal congestion and can’t quit?

Find out why ignoring ongoing symptoms can be a dangerous oversight

As the seasons change, so do the allergens in the air.

This leaves many of us struggling with the unwanted symptoms of seasonal allergies.

From sneezing and itchy eyes to stuffy nose, the discomfort can be constant.

I hope you are well!

I wanted to share a little reminder that I recently saw a story about Ken who thought his stuffy nose was just another stubborn allergy or sinusitis.

He had suffered from right-sided nasal congestion for years and thought he would be able to get through it.

As it turns out, it’s not just as simple as “the cold will pass.”

His stuffy nose was actually caused by a benign tumor blocking his nasal passages!

Fortunately, doctors were able to remove it and he is now breathing easier.

But it’s a reminder to all of us that if you’re constantly sniffling or can’t seem to breathe freely through your nose, don’t ignore it!

Let’s dig deeper to find the hidden causes that may be disrupting your daily life.

Find out how you can relieve congestion with amazing remedies hidden in your home. read more... 

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As the seasons change, so do the allergens in the air.

This leaves many of us struggling with the unwanted symptoms of seasonal allergies.

From sneezing and itchy eyes to stuffy nose, the discomfort can be constant.

In your search for relief, the solution may be closer than you think. read more... 

Want to know more about children's health?

Come and visit "Pediatric Answers"!

Created by an experienced pediatrician, this website provides a wealth of practical child care information.

Whether you have questions about medication dosage or answers to common health questions, the answers are here.

In addition, there are valuable suggestions specifically for new parents! Come on, let’s explore together! Pediatric Answers.

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Welcome to 'Stuck In The Middle News,' your new Thursday morning coffee buddy!

This newsletter is like the middle child of a massive family gathering—squeezed between caring for high-maintenance parents and high-energy kids, all while trying to be a loving spouse.

Born from the trials and tribulations of a veteran sandwich-generation survivor, it promises weekly wisdom on managing this familial juggling act.

So, grab your coffee, and let's laugh (so we don't cry) at the joys of being perpetually stuck in the middle!

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2 point massage,Improve immunity and prevent allergies

Improve nasal allergies

Yingxiang point

Efficacy: clearing away heat and clearing the nose.

Location: The midpoint between the outer edge of the nose and the nasolabial fold (nasolabial folds).

Method: Press with the tip of your index finger, then push up and down with your fingertips to press the nose for 3-5 minutes.

Improve immunity:

Hegu point

Efficacy: Strengthen Yang Qi in the body.

Location: The index finger and thumb are together, at the highest intersection of the muscles on the back of the hand.

Method: Use your thumb to massage for 3-5 minutes.

Warm reminder: This newsletter is for educational purposes only. It does not provide medical advice or solicitation to purchase. Always consult a professional when making medical decisions. We may earn commissions from links marked with an asterisk (*) through our affiliate program.We only support brands we believe in.

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