Do you feel disconnected from your kids because of their screen time?

Detox Your Home

Is your child addicted to mobile phones? These four ways to help you talk to your kids

Modern children are increasingly dependent on mobile phones, which is a challenge for parents.

This article provides four effective conversation strategies to help parents discuss cell phone use with their children.

From setting family rules to being a good role model, these tips can help your kids develop healthy digital habits and reduce their reliance on their phones.

Learn these skills to make parent-child relationships more harmonious and help children find a balance between life and technology.

Busting Health Myths

Carbohydrates: friend or foe? The truth about carbs.Are carbs really the enemy of healthy eating? 

GoodRx takes a closer look at this common misconception and reveals that not all carbs are the same.

While refined carbohydrates like white bread and sugary snacks can cause blood sugar levels to spike, complex carbohydrates found in whole grains, fruits, and vegetables are essential for energy and overall health.

Learn how to make smarter carb choices and enjoy a balanced diet guilt-free. 

This summer, take your parties to the next level!

Check out these creative ideas shared by "Raddish Supper Club" to upgrade your party!

Let’s reminisce about the endless possibilities of summer fun.

These tips will help you create an unforgettable summer event!

Children Health

Raising Emotionally Intelligent Children: Three Do’s and Don’ts

Emotional intelligence is crucial to the growth of children.

This article introduces three key practices and mistakes to avoid in raising children with high emotional intelligence.

Parents can help their children develop healthy emotional management skills by encouraging emotional expression, building positive emotional connections, and avoiding overprotection and neglect of their children's emotional needs.

These practical suggestions will provide parents with effective strategies to cultivate children's emotional intelligence and promote their all-round development.

Investing in Wellness

Uncovering the Supplement Industry: Debunking 3 Marketing Myths

The supplement industry often touts products as natural and vital to health, but how much of this is true?

The conversation reveals the three biggest marketing myths the industry wants you to believe.

From exaggerating benefits to downplaying risks, these myths can mislead consumers.

Learn the truth behind these deceptive tactics and how to make smart choices about supplements.

Don’t be fooled by the hype – know what you’re really buying.

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