Is your financial plan missing this critical element?

Let me share 6 life-changing tips from a financial therapist. These strategies will change the way you think about your finances.

In partnership with

The old adage "Health is Wealth" may be truer than you think.

Your health and financial planning are closely linked, and neglecting either can have a significant impact on the other.

From medical expenses to the impact of illness or disability on the income you earn, today we'll explore how to incorporate health into your financial planning to help you prepare for the future and ensure you have enough savings when unexpected challenges arise. to cope.

Money anxiety is everywhere, and no matter how much money you have in the bank, it can affect your mental health.

Financial therapists share 6 effective coping strategies to help you overcome this common source of anxiety, allowing you to regain control of your finances and live a more secure life.

Through these techniques, you'll learn how to relieve excessive worry and fear, thereby improving your mental and financial health.

Check out these creative ideas shared by "Raddish Supper Club" to upgrade your party!

Let’s reminisce about the endless possibilities of summer fun.

These tips will help you create an unforgettable summer event!

Sponsored
Raddish Supper ClubReceive FREE weekly newsletters with recipes, stories, tips and tricks for putting dinner on the table.

Health and finances are closely related, and neglecting one may affect the other.

The article explores how to incorporate health factors into financial planning to help you prepare for future medical expenses and avoid financial stress.

From health insurance to long-term care, learn how to protect your health and financial stability with the right financial strategies.

This is an important guide to ensuring future quality of life.

All your news. None of the bias.

Be the smartest person in the room by reading 1440! Dive into 1440, where 3.5 million readers find their daily, fact-based news fix. We navigate through 100+ sources to deliver a comprehensive roundup from every corner of the internet – politics, global events, business, and culture, all in a quick, 5-minute newsletter. It's completely free and devoid of bias or political influence, ensuring you get the facts straight.

Is life stressful?

This article provides 10 practical stress-reducing suggestions, from being active, staying socially connected, to challenging yourself, to help you better cope with the stress in daily life.

Learn how to take control of situations, establish healthy habits, and focus on the things you can control to bring more balance and relaxation to your life.

Rover is a comprehensive platform designed for pet owners and caregivers, providing a variety of services from dog walking, pet boarding to daily care.

Whether you are an owner who needs a reliable caregiver for your furry child, or you want to become a professional caregiver, Rover can meet your needs.

Explore the platform that makes pet life easier and learn how to become a trusted caregiver or find the perfect pet service.

Ever tried almonds with a savory twist? Get ready to meet your new snack addiction!

Each handful of these oven roasted almonds will satisfy any craving for a salty, crunchy snack. One batch is enough for the whole week.

Try the tamari oven roasted almonds recipe to have a simple, yet filling, snack.

Just one handful has 8 grams of protein, 5 grams of fiber and 18 grams of healthy fat; talk about a snack that works for you!

Whether you use this as a healthy snack for the kids, while following a clean diet, or as a healthy snack for work, these tamari almonds are a winner.

Tamari Almond Recipe Ingredients

1 cup raw almonds

1 tbsp tamari

How to Make Oven Roasted Almonds

1.Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper. Add raw almonds and tamari sauce to a mixing bowl and mix thoroughly to coat the almonds. There will be some liquid leftover yet that’s okay!

2.Pour the almonds out onto the parchment-lined baking sheet and spread out evenly. Pour any remaining tamari from the bowl over the nuts to coat. All liquid will be soaked up into the almonds or evaporated during baking, so they won’t stay wet.

3.Bake 10-15 minutes, closely watching to ensure the nuts don’t burn. Remove from the oven and cool completely on the tray. Store in an air-tight container until ready to enjoy.

Tips for Roasting Almonds

1. If the almonds aren’t touching the sauce, then you won’t get the tamari flavor after toasting. Be sure to mix them well, then pour any remaining liquid from the bowl onto the almonds on the tray to ensure they are completely covered.

2. It is easy to burn almonds when roasting in an oven. If you know your oven runs hot, feel free to lower the bake time and check on them frequently to avoid burning.

3. Once roasted, this snack will last a while if you store it in a jar with a tight-fitting lid in a cool, dry place.

4. If you want extra crispy almonds, bake them closer to 15 minutes. Watch closely so you can whisk them out of the oven before they burn.

While I love snacking on a handful while working or running errands, that’s not all these oven roasted almonds are good for! Roughly chop them once roasted and use as a crunchy topper for a kale caesar salad or mixed in with roasted butternut squash.

They make a great addition to a vegan charcuterie board or tossed into a healthy pasta salad. Basically, go nuts! Get creative with how you use them and have fun.

Warm reminder: This newsletter is for educational purposes only. It does not provide medical advice or solicitation to purchase. Always consult a professional when making medical decisions. We may earn commissions from links marked with an asterisk (*) through our affiliate program.We only support brands we believe in.

Here are a few other publicatoins you might enjoy