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- This food can give you energy every day, heart surgeon reveals
This food can give you energy every day, heart surgeon reveals
He calls it a ‘new battery’ that boosts your physical and mental potential. Ready to reboot your body?
Lillian Christine
July 17, 2024
In partnership with
Top Heart Surgeon: It's Like Giving Your Body A New "Battery"
We all want more energy. Now, one doctor says he’s found the secret.
According to Dr. Steven Gundry — a husband, father, and world-renowned cardiologist — tiredness and fatigue are an epidemic in America.
Fortunately, this is a problem you can easily solve at home.
Dr. Gundry — who turns 71 this year — says his secret involves a little-known food that’s been scientifically shown to "unlock" your true physical and mental potential.
Detox Your Home
Does feeling anxious every morning make it difficult for you to cope with the day ahead?
Follow along for practical tips on how to relieve morning anxiety.
From breathing exercises to adjusting your diet to establishing a morning routine, these simple steps can help you start the day with a relaxed and calm mind.
Learn how to improve your mornings and improve your overall quality of life.
Busting Health Myths
Are low-fat foods really the healthier choice?
This common dietary dilemma is more complicated than it seems.
A University of Chicago medical nutritionist revealed that full-fat foods may have more benefits than low-fat options.
From keeping you full to supporting heart health, whole-fat foods like avocados, nuts, and olive oil may be just what you need in a balanced diet.
Dig deeper into the latest findings to learn why the right fats can be your friend in maintaining a healthy lifestyle.
Children Health
A child's emotional needs are critical to his or her development.
This article explains how to identify and meet your child's emotional needs, emphasizing the importance of love and care, listening and support.
Provide specific methods to help parents establish a stable and safe environment to promote children's emotional health and psychological development.
Whether through daily interactions or specific activities, these suggestions can help children develop a strong sense of self-worth and happiness.
Investing in Wellness
Vitamins are the building blocks of health and play a vital role in a variety of body functions.
But what exactly are vitamins?
Medical News Today takes a deep dive into the world of vitamins, exploring their types, benefits and best sources.
From boosting your immune system to keeping your skin healthy, learn how these essential nutrients support your overall health and learn tips for making sure you're getting enough from your diet.
Warm reminder: This newsletter is for educational purposes only. It does not provide medical advice or solicitation to purchase. Always consult a professional when making medical decisions. We may earn commissions from links marked with an asterisk (*) through our affiliate program.We only support brands we believe in.
