Is your hair ready for its big escape? Discover interesting facts about hair loss!

Ever wonder if hair in your shower drain means you're going bald? Relax! It is completely normal to lose 50-100 hairs per day.

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Relax! It is completely normal to lose 50-100 hairs per day.

Think of it as nature’s way of giving your hair a spa treatment – ​​goodbye with the old and hello with the new! Learn the differences between hair loss and hair loss, their causes, and some fun tips for keeping your hair soft.

Spoiler: Reduce the stress and your hair will thank you!

Read on for a list full of fun facts.

Ever feel like your hair care routine is working against you?

Turns out, those fancy shampoos and conditioners may be the culprit of your hair woes!

Sulfates and water-insoluble silicones are potential ingredients that can cause hair loss and breakage.

Before you panic and ditch all your hair care products, read on to learn more about why your hair is rebelling.

Learn what to avoid and laugh your way to healthier, happier hair!

Check out these creative ideas shared by "Raddish Supper Club" to upgrade your party!

Let’s reminisce about the endless possibilities of summer fun.

These tips will help you create an unforgettable summer event!

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Raddish Supper ClubReceive FREE weekly newsletters with recipes, stories, tips and tricks for putting dinner on the table.

Can stress really make you pull your hair out?

You are not alone! Stress-induced hair loss is more common than you think, but don't worry, your mane will come back with a vengeance.

This article offers five effective, fun and easy ways to help restore your hair after stress.

From scalp massages to surprising supplements, you'll find simple and fun solutions to get your hair back on track. Learn more about how to transform those stressed strands into full, beautiful hair again!

Effective hair loss solutions doctors trust

Hims knows the hair loss struggle is real. That’s why they offer access to a variety of hair loss treatments for men with doctor-trusted ingredients (and have the 5-star reviews to back them up!).

Dealing with a receding hairline, bald spots, or all-over thinning? Hims has a solution that can help you start regrowing your hair in just 3-6 months**.

Start your hair regrowth journey today. After completing an intake form, a licensed medical provider will review and determine if a prescription is appropriate. If prescribed, your medication ships for free!

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*Hair Hybrids are compounded products and have not been approved by the FDA. The FDA does not verify the safety or effectiveness of compounded drugs. Restrictions apply, see website for full details. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. **Based on separate individual studies of oral minoxidil and oral finasteride. ***Actual price to customer will depend on product and subscription plan purchased.

Ever wonder that your next meal might be the secret to silky, flowing hair?

This is real! The right foods can turn your kitchen into a hair salon.

From eggs to avocados, these delicious foods are packed with nutrients to keep your hair strong, shiny and ready for that shampoo commercial.

Read this article in depth to get an interesting idea of ​​the best foods for hair growth.

You'll laugh, you'll learn, and you might even change your shopping list!

Ready to style beautiful hair your way? let's start!

Ever tried almonds with a savory twist? Get ready to meet your new snack addiction!

Each handful of these oven roasted almonds will satisfy any craving for a salty, crunchy snack.

One batch is enough for the whole week.

Try the tamari oven roasted almonds recipe to have a simple, yet filling, snack. Just one handful has 8 grams of protein, 5 grams of fiber and 18 grams of healthy fat; talk about a snack that works for you!

Whether you use this as a healthy snack for the kids, while following a clean diet, or as a healthy snack for work, these tamari almonds are a winner.

Tamari Almond Recipe Ingredients

1 cup raw almonds

1 tbsp tamari

How to Make Oven Roasted Almonds

1.Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper. Add raw almonds and tamari sauce to a mixing bowl and mix thoroughly to coat the almonds. There will be some liquid leftover yet that’s okay!

2.Pour the almonds out onto the parchment-lined baking sheet and spread out evenly. Pour any remaining tamari from the bowl over the nuts to coat. All liquid will be soaked up into the almonds or evaporated during baking, so they won’t stay wet.

3.Bake 10-15 minutes, closely watching to ensure the nuts don’t burn. Remove from the oven and cool completely on the tray. Store in an air-tight container until ready to enjoy.

Tips for Roasting Almonds

1. If the almonds aren’t touching the sauce, then you won’t get the tamari flavor after toasting. Be sure to mix them well, then pour any remaining liquid from the bowl onto the almonds on the tray to ensure they are completely covered.

2. It is easy to burn almonds when roasting in an oven. If you know your oven runs hot, feel free to lower the bake time and check on them frequently to avoid burning.

3. Once roasted, this snack will last a while if you store it in a jar with a tight-fitting lid in a cool, dry place.

4. If you want extra crispy almonds, bake them closer to 15 minutes. Watch closely so you can whisk them out of the oven before they burn.

While I love snacking on a handful while working or running errands, that’s not all these oven roasted almonds are good for!

Roughly chop them once roasted and use as a crunchy topper for a kale caesar salad or mixed in with roasted butternut squash.

They make a great addition to a vegan charcuterie board or tossed into a healthy pasta salad.

Basically, go nuts! Get creative with how you use them and have fun.

Warm reminder: This newsletter is for educational purposes only. It does not provide medical advice or solicitation to purchase. Always consult a professional when making medical decisions. We may earn commissions from links marked with an asterisk (*) through our affiliate program.We only support brands we believe in.