Do you occasionally receive different signals?

You are not alone. About 15 percent of Americans suffer from some form of tinnitus. That's more than 50 million Americans.

I hope this email is helpful to you.

Today, I want to share something that may seem small but can be a huge indicator of health during pregnancy: the experience of popping ears.

This is a common but often ignored symptom experienced by many expectant mothers.

Pregnancy is a journey full of joy and anticipation, but it also brings countless physical changes, some of which may seem minor, such as the occasional ringing in your ears.

However, these minor discomforts can sometimes be the early whispers of more serious health problems.

It’s important to not only listen to these signals, but also understand what they may be telling us. 

Frequent tinnitus?

This may be caused by vitamin deficiency!

Many people suffer from tinnitus, but few know it may be related to a lack of an important vitamin.

Let us follow the experts to find out whether it is due to a lack of certain vitamins.

Children Health

How does being a mom of four help you become a better parent?

Dr. Wonnacott combines medical expertise with practical parenting advice to simplify complex health topics for busy parents.

Selective hearing in children

What it is and how to deal with it

Have you ever noticed that your child seems to ignore something you say but immediately responds to the sound of their favorite snack being opened?

This may be a sign of selective hearing, a common phenomenon in which the brain filters out background noise to focus on important sounds.

However, when problems with selective hearing occur, it can affect a child's ability to follow instructions and succeed in noisy environments.

Interactive games

Sound Scavenger Hunt for Kids: Sound Hunt

The Sound Scavenger Hunt is a fun way to play outside while developing your child’s listening skills and observation skills!

Materials needed for Sound Hunting:

Paper

Pencil or marker

Scrapbook

Sound Hunt Printable

How to set up voice search:

1. Go to your neighborhood or park/outdoor space.

2. Give each child a piece of paper and a marker/pencil and scrapbook.

3. Have everyone find a spot in a meadow or in nature and listen to what they can hear.

*Preschoolers/toddlers may work with adults or older siblings. Adults can write and toddlers/preschoolers can tell what they hear.

4. Write/draw what you hear on paper to create your own hunting page.

* Or you can download our simple sound search form below.

5. Let’s play! Search for sounds and cross out each one you find!

 * Older kids can find each other's sounds and then swap scrapbooks!

Why are listening activities good for children?

Children need to be able to hear instructions to help them follow them at school, at home and outside the community. Life is full of opportunities to listen.

Relax your mind and body

Traditional Chinese massage for tinnitus and more

Discover the therapeutic methods of traditional Chinese massage to relieve symptoms such as dizziness, tinnitus, dry eyes and depression.

This simple technique involves gentle pressure from the wrist to the fingers and can be performed every day as part of your daily health maintenance routine.

- - - - -

Acupuncture massage tips

Pressing the ears can also take care of the body

Warm reminder: This newsletter is for educational purposes only. It does not provide medical advice or solicitation to purchase. Always consult a professional when making medical decisions. We may earn commissions from links marked with an asterisk (*) through our affiliate program.We only support brands we believe in.

Here are a few other publicatoins you might enjoy